{"id":5219,"date":"2026-03-26T07:26:45","date_gmt":"2026-03-26T07:26:45","guid":{"rendered":"https:\/\/www.skinhouse.ae\/?p=5219"},"modified":"2026-03-26T07:26:45","modified_gmt":"2026-03-26T07:26:45","slug":"%d8%b9%d8%a7%d8%af%d8%a7%d8%aa-%d8%a7%d9%84%d8%b9%d9%86%d8%a7%d9%8a%d8%a9-%d8%a8%d8%a7%d9%84%d8%a8%d8%b4%d8%b1%d8%a9-%d8%a7%d9%84%d9%8a%d9%88%d9%85%d9%8a%d8%a9-%d9%84%d8%aa%d8%b9%d8%b2%d9%8a%d8%b2","status":"publish","type":"post","link":"https:\/\/www.skinhouse.ae\/ar\/%d8%b9%d8%a7%d8%af%d8%a7%d8%aa-%d8%a7%d9%84%d8%b9%d9%86%d8%a7%d9%8a%d8%a9-%d8%a8%d8%a7%d9%84%d8%a8%d8%b4%d8%b1%d8%a9-%d8%a7%d9%84%d9%8a%d9%88%d9%85%d9%8a%d8%a9-%d9%84%d8%aa%d8%b9%d8%b2%d9%8a%d8%b2\/","title":{"rendered":"\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0644\u062a\u0639\u0632\u064a\u0632 \u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a"},"content":{"rendered":"

\u0628\u0639\u062f \u0625\u062c\u0631\u0627\u0621 \u0623\u064a \u0639\u0644\u0627\u062c \u062c\u0644\u062f\u064a \u0623\u0648 \u062a\u062c\u0645\u064a\u0644\u064a<\/strong>\u060c \u0633\u0648\u0627\u0621 \u0643\u0627\u0646 \u062a\u0642\u0634\u064a\u0631\u064b\u0627 \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u064b\u0627\u060c \u062c\u0644\u0633\u0629 \u0644\u064a\u0632\u0631\u060c \u0623\u0648 \u062d\u0642\u0646 \u0628\u0648\u062a\u0648\u0643\u0633 \u0648\u0641\u064a\u0644\u0631\u060c \u062a\u0638\u0644 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629<\/strong> \u0623\u0645\u0631\u064b\u0627 \u0623\u0633\u0627\u0633\u064a\u064b\u0627 \u0644\u0636\u0645\u0627\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u064a\u0647\u0627 \u0644\u0641\u062a\u0631\u0629 \u0623\u0637\u0648\u0644.<\/p>\n

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    \n
  • \u062a\u0639\u0632\u064a\u0632 \u062a\u062c\u062f\u064a\u062f \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0628\u0634\u0631\u0629<\/li>\n
  • \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0647\u064a\u062c \u0623\u0648 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a<\/li>\n
  • \u062a\u062d\u0633\u064a\u0646 \u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629<\/li>\n
  • \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0646\u0636\u0627\u0631\u0629 \u0648\u0627\u0644\u0625\u0634\u0631\u0627\u0642\u0629 \u0644\u0641\u062a\u0631\u0629 \u0623\u0637\u0648\u0644<\/li>\n<\/ul>\n

    \u0623\u0647\u0645 \u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0644\u0644\u0628\u0634\u0631\u0629 \u0628\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a<\/h3>\n

    1. \u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0628\u0634\u0631\u0629 \u0628\u0644\u0637\u0641<\/h4>\n

    \u064a\u064f\u0646\u0635\u062d \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0646\u0638\u0641 \u0644\u0637\u064a\u0641 \u0648\u062e\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u0643\u0628\u0631\u064a\u062a\u0627\u062a<\/strong> \u0635\u0628\u0627\u062d\u064b\u0627 \u0648\u0645\u0633\u0627\u0621\u064b \u0644\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0634\u0648\u0627\u0626\u0628 \u0648\u0627\u0644\u0632\u064a\u0648\u062a \u062f\u0648\u0646 \u062a\u062c\u0631\u064a\u062f \u0627\u0644\u0628\u0634\u0631\u0629 \u0645\u0646 \u062d\u0627\u062c\u0632\u0647\u0627 \u0627\u0644\u0637\u0628\u064a\u0639\u064a.<\/p>\n

    2. \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0645\u0646\u062a\u0638\u0645<\/h4>\n

    \u0628\u0639\u062f \u0623\u064a \u0639\u0644\u0627\u062c\u060c \u062a\u0635\u0628\u062d \u0627\u0644\u0628\u0634\u0631\u0629 \u0623\u0643\u062b\u0631 \u062d\u0633\u0627\u0633\u064a\u0629 \u0648\u0641\u0642\u062f\u0627\u0646\u064b\u0627 \u0644\u0644\u0631\u0637\u0648\u0628\u0629. \u0627\u0633\u062a\u062e\u062f\u0645 \u0645\u0631\u0637\u0628\u0627\u062a \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0645\u0631\u0637\u0628\u0629 \u0645\u062b\u0644 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u0623\u0633\u064a\u062f \u0623\u0648 \u0627\u0644\u0633\u064a\u0631\u0627\u0645\u064a\u062f\u0627\u062a<\/strong> \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0646\u0639\u0648\u0645\u0629 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u0645\u0631\u0648\u0646\u062a\u0647\u0627.<\/p>\n

    3. \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0628\u0634\u0631\u0629 \u0645\u0646 \u0627\u0644\u0634\u0645\u0633<\/h4>\n

    \u0648\u0627\u0642\u064a \u0627\u0644\u0634\u0645\u0633 \u0647\u0648 \u0623\u0647\u0645 \u062e\u0637\u0648\u0629 \u064a\u0648\u0645\u064a\u0629 \u0628\u0639\u062f \u0623\u064a \u0639\u0644\u0627\u062c\u060c \u062e\u0627\u0635\u0629 \u0627\u0644\u0644\u064a\u0632\u0631 \u0623\u0648 \u0627\u0644\u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u060c \u0644\u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u0635\u0628\u063a\u0627\u062a \u0648\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0646\u062a\u0627\u0626\u062c. \u0627\u0633\u062a\u062e\u062f\u0645 \u0648\u0627\u0642\u064a \u0634\u0645\u0633 \u0648\u0627\u0633\u0639 \u0627\u0644\u0637\u064a\u0641 \u0628\u062f\u0631\u062c\u0629 SPF 30 \u0623\u0648 \u0623\u0643\u062b\u0631<\/strong> \u064a\u0648\u0645\u064a\u064b\u0627\u060c \u062d\u062a\u0649 \u0641\u064a \u0627\u0644\u0623\u064a\u0627\u0645 \u0627\u0644\u063a\u0627\u0626\u0645\u0629.<\/p>\n

    4. \u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0642\u0627\u0633\u064a\u0629<\/h4>\n

    \u0628\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a\u060c \u062a\u062c\u0646\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0642\u0634\u0631\u0627\u062a \u0627\u0644\u0642\u0648\u064a\u0629\u060c \u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u0645\u0631\u0643\u0632\u0629\u060c \u0623\u0648 \u0623\u064a \u0645\u0646\u062a\u062c\u0627\u062a \u062a\u0633\u0628\u0628 \u062a\u0647\u064a\u062c \u0627\u0644\u0628\u0634\u0631\u0629 \u0644\u0641\u062a\u0631\u0629 5\u20137 \u0623\u064a\u0627\u0645 \u0623\u0648 \u062d\u0633\u0628 \u062a\u0648\u0635\u064a\u0629 \u0637\u0628\u064a\u0628 \u0627\u0644\u062c\u0644\u062f\u064a\u0629.<\/p>\n

    5. \u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621 \u0628\u0627\u0646\u062a\u0638\u0627\u0645<\/h4>\n

    \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u062c\u0633\u0645 \u064a\u0646\u0639\u0643\u0633 \u0645\u0628\u0627\u0634\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0628\u0634\u0631\u0629. \u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0633\u0631\u064a\u0639 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0634\u0641\u0627\u0621 \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0646\u0636\u0627\u0631\u0629<\/strong>.<\/p>\n

    6. \u0627\u062a\u0628\u0627\u0639 \u0631\u0648\u062a\u064a\u0646 \u0645\u0646\u062a\u062c\u0627\u062a \u0645\u062a\u0648\u0627\u0641\u0642 \u0645\u0639 \u0627\u0644\u0639\u0644\u0627\u062c<\/h4>\n

    \u0627\u0633\u062a\u0634\u0631 \u062f\u0627\u0626\u0645\u064b\u0627 \u0637\u0628\u064a\u0628 \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0623\u0648 \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u062d\u0648\u0644 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0622\u0645\u0646\u0629 \u0628\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c<\/strong>\u060c \u0645\u062b\u0644 \u0627\u0644\u0633\u064a\u0631\u0648\u0645\u0627\u062a \u0627\u0644\u0645\u0631\u0637\u0628\u0629 \u0623\u0648 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629\u060c \u0644\u062a\u0639\u0632\u064a\u0632 \u0646\u062a\u0627\u0626\u062c \u0627\u0644\u062c\u0644\u0633\u0627\u062a.<\/p>\n

    \u0646\u0635\u0627\u0626\u062d \u0625\u0636\u0627\u0641\u064a\u0629<\/h3>\n
      \n
    • \u062a\u062c\u0646\u0628 \u0644\u0645\u0633 \u0623\u0648 \u0641\u0631\u0643 \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0634\u0643\u0644 \u0645\u0641\u0631\u0637.<\/li>\n
    • \u062a\u0646\u0627\u0648\u0644 \u063a\u0630\u0627\u0621 \u0635\u062d\u064a \u063a\u0646\u064a \u0628\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0644\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u062c\u0644\u062f.<\/li>\n
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