{"id":4779,"date":"2026-01-23T17:05:55","date_gmt":"2026-01-23T17:05:55","guid":{"rendered":"https:\/\/www.skinhouse.ae\/?p=4779"},"modified":"2026-01-28T10:07:30","modified_gmt":"2026-01-28T10:07:30","slug":"%d9%87%d9%84-%d8%a7%d9%84%d8%b1%d9%8a%d8%aa%d9%8a%d9%86%d9%88%d9%84-%d8%a2%d9%85%d9%86-%d9%84%d9%84%d8%a8%d8%b4%d8%b1%d8%a9-%d8%a7%d9%84%d8%ad%d8%b3%d8%a7%d8%b3%d8%a9%d8%9f-%d9%88%d9%83%d9%8a%d9%81","status":"publish","type":"post","link":"https:\/\/www.skinhouse.ae\/ar\/%d9%87%d9%84-%d8%a7%d9%84%d8%b1%d9%8a%d8%aa%d9%8a%d9%86%d9%88%d9%84-%d8%a2%d9%85%d9%86-%d9%84%d9%84%d8%a8%d8%b4%d8%b1%d8%a9-%d8%a7%d9%84%d8%ad%d8%b3%d8%a7%d8%b3%d8%a9%d8%9f-%d9%88%d9%83%d9%8a%d9%81\/","title":{"rendered":"\u0647\u0644 \u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u0644 \u0622\u0645\u0646 \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062d\u0633\u0627\u0633\u0629\u061f \u0648\u0643\u064a\u0641 \u062a\u0633\u062a\u062e\u062f\u0645\u064a\u0646\u0647 \u0628\u062f\u0648\u0646 \u062a\u0647\u064a\u0651\u062c\u061f"},"content":{"rendered":"

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\u0647\u0644 \u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u0644 \u0622\u0645\u0646 \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062d\u0633\u0627\u0633\u0629\u061f<\/strong><\/p>\n

\u0627\u0644\u0625\u062c\u0627\u0628\u0629 \u0627\u0644\u0645\u062e\u062a\u0635\u0631\u0629: \u0646\u0639\u0645\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0622\u0645\u0646\u064b\u0627 \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062d\u0633\u0627\u0633\u0629\u060c \u0648\u0644\u0643\u0646 \u0628\u0634\u0631\u0637 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0628\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0648\u0628\u062a\u0631\u0643\u064a\u0632 \u0645\u0646\u0627\u0633\u0628 \u0648\u062a\u062f\u0631\u0651\u062c \u0630\u0643\u064a \u0644\u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u0647\u064a\u0651\u062c.<\/p>\n

\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644\u060c \u0633\u0646\u0634\u0631\u062d \u0644\u0643\u0650 \u0643\u064a\u0641 \u064a\u0639\u0645\u0644 \u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u0644\u060c \u0648\u0644\u0645\u0627\u0630\u0627 \u0642\u062f \u064a\u0633\u0628\u0628 \u062a\u0647\u064a\u062c\u064b\u0627\u060c \u0648\u0643\u064a\u0641 \u062a\u062e\u062a\u0627\u0631\u064a\u0646 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0648\u062a\u0633\u062a\u062e\u062f\u0645\u064a\u0646\u0647 \u0628\u0623\u0645\u0627\u0646 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0646\u062a\u0627\u0626\u062c \u0645\u0645\u062a\u0627\u0632\u0629 \u0628\u062f\u0648\u0646 \u0627\u062d\u0645\u0631\u0627\u0631 \u0623\u0648 \u062a\u0642\u0634\u064a\u0631 \u0645\u0632\u0639\u062c.<\/p>\n

\u0645\u0627 \u0647\u0648 \u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u0644\u061f<\/h2>\n

\u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u0644 \u0647\u0648 \u0623\u062d\u062f \u0645\u0634\u062a\u0642\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 A\u060c \u0648\u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0628\u0634\u0631\u0629 \u0644\u0623\u0646\u0647 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649:
\n\u062a\u0633\u0631\u064a\u0639 \u062a\u062c\u062f\u062f \u0627\u0644\u062e\u0644\u0627\u064a\u0627
\u062a\u062d\u0633\u064a\u0646 \u0645\u0644\u0645\u0633 \u0627\u0644\u0628\u0634\u0631\u0629
\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0635\u0628\u063a\u0627\u062a \u0648\u0622\u062b\u0627\u0631 \u0627\u0644\u062d\u0628\u0648\u0628
\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0648\u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f
\u062a\u0646\u0638\u064a\u0645 \u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u062f\u0647\u0648\u0646 \u0644\u062f\u0649 \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a<\/p>\n

\u064a\u064f\u0639\u062a\u0628\u0631 \u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u0644 \u062e\u064a\u0627\u0631\u064b\u0627 \u0645\u0645\u062a\u0627\u0632\u064b\u0627 \u0644\u0645\u0646 \u064a\u0628\u062d\u062b \u0639\u0646 \u0646\u062a\u0627\u0626\u062c \u0648\u0627\u0636\u062d\u0629 \u0645\u0639 \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631\u064a\u0629.<\/p>\n

\u0644\u0645\u0627\u0630\u0627 \u0642\u062f \u064a\u0633\u0628\u0628 \u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u0644 \u062a\u0647\u064a\u062c\u064b\u0627 \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062d\u0633\u0627\u0633\u0629\u061f<\/h2>\n

\u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062d\u0633\u0627\u0633\u0629 \u0639\u0627\u062f\u0629\u064b \u064a\u0643\u0648\u0646 \u062d\u0627\u062c\u0632\u0647\u0627 \u0627\u0644\u062c\u0644\u062f\u064a \u0636\u0639\u064a\u0641\u064b\u0627 \u0623\u0648 \u0633\u0631\u064a\u0639 \u0627\u0644\u062a\u0641\u0627\u0639\u0644. \u0648\u0639\u0646\u062f \u0625\u062f\u062e\u0627\u0644 \u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u0644 \u0628\u0634\u0643\u0644 \u0645\u0641\u0627\u062c\u0626 \u0623\u0648 \u0642\u0648\u064a\u060c \u0642\u062f \u062a\u0638\u0647\u0631 \u0623\u0639\u0631\u0627\u0636 \u0645\u062b\u0644:
\n\u0627\u062d\u0645\u0631\u0627\u0631
\u062c\u0641\u0627\u0641
\u062a\u0642\u0634\u064a\u0631
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\u062a\u0647\u064a\u062c \u062d\u0648\u0644 \u0627\u0644\u0623\u0646\u0641 \u0648\u0627\u0644\u0641\u0645
\u0632\u064a\u0627\u062f\u0629 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0634\u0645\u0633<\/p>\n

\u0648\u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u062a\u064f\u0639\u0631\u0641 \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0628\u0627\u0633\u0645 \u201cRetinization\u201d \u0623\u064a \u0645\u0631\u062d\u0644\u0629 \u062a\u0623\u0642\u0644\u0645 \u0627\u0644\u0628\u0634\u0631\u0629 \u0645\u0639 \u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u0644.<\/p>\n

\u0647\u0644 \u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u0644 \u0645\u0646\u0627\u0633\u0628 \u0644\u0643\u0644 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062d\u0633\u0627\u0633\u0629\u061f<\/h2>\n

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\n\u062a\u0635\u0628\u063a\u0627\u062a \u062e\u0641\u064a\u0641\u0629
\u0622\u062b\u0627\u0631 \u062d\u0628 \u0634\u0628\u0627\u0628
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\u0628\u062f\u0627\u064a\u0629 \u062e\u0637\u0648\u0637 \u062f\u0642\u064a\u0642\u0629
\u0628\u0647\u062a\u0627\u0646 \u0648\u0641\u0642\u062f\u0627\u0646 \u0646\u0636\u0627\u0631\u0629<\/p>\n

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\u0643\u064a\u0641 \u062a\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u0644 \u0628\u0623\u0645\u0627\u0646 \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062d\u0633\u0627\u0633\u0629\u061f<\/h2>\n

1) \u0627\u0628\u062f\u0626\u064a \u0628\u062a\u0631\u0643\u064a\u0632 \u0645\u0646\u062e\u0641\u0636 \u062c\u062f\u064b\u0627<\/h3>\n

\u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062d\u0633\u0627\u0633\u0629\u060c \u0627\u0644\u0623\u0641\u0636\u0644 \u0627\u0644\u0628\u062f\u0621 \u0628\u062a\u0631\u0643\u064a\u0632 \u0645\u0646\u062e\u0641\u0636 (\u0645\u062b\u0644 0.1% \u0625\u0644\u0649 0.3% \u062d\u0633\u0628 \u0627\u0644\u0645\u0646\u062a\u062c) \u0628\u062f\u0644 \u0627\u0644\u0628\u062f\u0621 \u0628\u062a\u0631\u0643\u064a\u0632 \u0639\u0627\u0644\u064a \u064a\u0633\u0628\u0628 \u062a\u0647\u064a\u062c\u064b\u0627 \u0633\u0631\u064a\u0639\u064b\u0627.<\/p>\n

2) \u0627\u0633\u062a\u062e\u062f\u0645\u064a\u0647 1\u20132 \u0645\u0631\u0629 \u0623\u0633\u0628\u0648\u0639\u064a\u064b\u0627 \u0641\u0642\u0637 \u0641\u064a \u0627\u0644\u0628\u062f\u0627\u064a\u0629<\/h3>\n

\u0623\u0643\u0628\u0631 \u062e\u0637\u0623 \u0647\u0648 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u0644 \u064a\u0648\u0645\u064a\u064b\u0627 \u0645\u0646 \u0623\u0648\u0644 \u0623\u0633\u0628\u0648\u0639.
\u0627\u0628\u062f\u0626\u064a \u0645\u062b\u0644\u064b\u0627:
\n\u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u0623\u0648\u0644 \u0648\u0627\u0644\u062b\u0627\u0646\u064a: \u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u0623\u0633\u0628\u0648\u0639\u064a\u064b\u0627
\u062b\u0645 \u0645\u0631\u062a\u064a\u0646 \u0623\u0633\u0628\u0648\u0639\u064a\u064b\u0627
\u062b\u0645 \u0632\u064a\u062f\u064a \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627 \u062d\u0633\u0628 \u062a\u062d\u0645\u0644 \u0627\u0644\u0628\u0634\u0631\u0629<\/p>\n

3) \u0637\u0631\u064a\u0642\u0629 \u201c\u0627\u0644\u0633\u0627\u0646\u062f\u0648\u064a\u062a\u0634\u201d \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0647\u064a\u0651\u062c<\/h3>\n

\u0647\u0630\u0647 \u0637\u0631\u064a\u0642\u0629 \u0645\u0645\u062a\u0627\u0632\u0629 \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062d\u0633\u0627\u0633\u0629:
\n\u0636\u0639\u064a \u0645\u0631\u0637\u0628 \u062e\u0641\u064a\u0641
\u062b\u0645 \u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u0644
\u062b\u0645 \u0645\u0631\u0637\u0628 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649<\/p>\n

\u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u062a\u0642\u0644\u0644 \u0627\u0644\u062c\u0641\u0627\u0641 \u0648\u0627\u0644\u0627\u062d\u0645\u0631\u0627\u0631 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631.<\/p>\n

4) \u0627\u0633\u062a\u062e\u062f\u0645\u064a\u0647 \u0644\u064a\u0644\u064b\u0627 \u0641\u0642\u0637<\/h3>\n

\u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u0644 \u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0639\u0627\u062f\u0629 \u0641\u064a \u0627\u0644\u0644\u064a\u0644 \u0644\u0623\u0646 \u0627\u0644\u0628\u0634\u0631\u0629 \u062a\u0643\u0648\u0646 \u0623\u0642\u0644 \u062a\u0639\u0631\u0636\u064b\u0627 \u0644\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629\u060c \u0648\u0644\u0623\u0646\u0647 \u0642\u062f \u064a\u0632\u064a\u062f \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u062c\u0644\u062f \u0644\u0644\u0634\u0645\u0633.<\/p>\n

5) \u0644\u0627 \u062a\u062e\u0644\u0637\u064a\u0647 \u0645\u0639 \u0645\u0643\u0648\u0646\u0627\u062a \u0642\u0648\u064a\u0629 \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0644\u064a\u0644\u0629<\/h3>\n

\u0644\u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u0647\u064a\u0651\u062c\u060c \u0644\u0627 \u064a\u064f\u0641\u0636\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u0644 \u0645\u0639:
\n\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062a\u0642\u0634\u064a\u0631 AHA\/BHA
\u0641\u064a\u062a\u0627\u0645\u064a\u0646 C \u0627\u0644\u0642\u0648\u064a (\u0628\u0639\u0636 \u0627\u0644\u0623\u0646\u0648\u0627\u0639)
\u0628\u0646\u0632\u0648\u064a\u0644 \u0628\u064a\u0631\u0648\u0643\u0633\u064a\u062f
\u0623\u064a \u0645\u0646\u062a\u062c\u0627\u062a \u062a\u0641\u062a\u064a\u062d \u0642\u0648\u064a\u0629 \u062c\u062f\u064b\u0627<\/p>\n

\u0628\u062f\u0644 \u0630\u0644\u0643\u060c \u064a\u0645\u0643\u0646 \u0627\u0644\u062a\u0628\u062f\u064a\u0644 \u0628\u064a\u0646 \u0627\u0644\u0623\u064a\u0627\u0645 \u062d\u0633\u0628 \u062e\u0637\u0629 \u0628\u0633\u064a\u0637\u0629.<\/p>\n

6) \u0644\u0627 \u062a\u0636\u0639\u064a\u0647 \u0639\u0644\u0649 \u0628\u0634\u0631\u0629 \u0645\u0628\u0644\u0644\u0629<\/h3>\n

\u0648\u0636\u0639 \u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u0644 \u0639\u0644\u0649 \u0628\u0634\u0631\u0629 \u0645\u0628\u0644\u0644\u0629 \u0642\u062f \u064a\u0632\u064a\u062f \u0627\u0645\u062a\u0635\u0627\u0635\u0647 \u0648\u064a\u0632\u064a\u062f \u0627\u0644\u062a\u0647\u064a\u0651\u062c.
\u0627\u0644\u0623\u0641\u0636\u0644 \u0648\u0636\u0639\u0647 \u0628\u0639\u062f \u063a\u0633\u0644 \u0627\u0644\u0648\u062c\u0647 \u0648\u062a\u062c\u0641\u064a\u0641\u0647 \u062a\u0645\u0627\u0645\u064b\u0627.<\/p>\n

7) \u0648\u0627\u0642\u064a \u0627\u0644\u0634\u0645\u0633 \u0635\u0628\u0627\u062d\u064b\u0627 \u0625\u0644\u0632\u0627\u0645\u064a<\/h3>\n

\u0625\u0630\u0627 \u0643\u0646\u062a\u0650 \u062a\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u0644\u060c \u064a\u062c\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0648\u0627\u0642\u064a \u0627\u0644\u0634\u0645\u0633 \u064a\u0648\u0645\u064a\u064b\u0627. \u0628\u062f\u0648\u0646 \u0648\u0627\u0642\u064a \u0634\u0645\u0633 \u0642\u062f \u062a\u0632\u062f\u0627\u062f \u0627\u0644\u062a\u0635\u0628\u063a\u0627\u062a \u0648\u0627\u0644\u0627\u062d\u0645\u0631\u0627\u0631.<\/p>\n

\u0645\u0627 \u0647\u064a \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u062a\u0623\u0642\u0644\u0645\u061f \u0648\u0645\u062a\u0649 \u064a\u062c\u0628 \u0627\u0644\u062a\u0648\u0642\u0641\u061f<\/h2>\n

\u0645\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0623\u0646 \u064a\u062d\u062f\u062b:
\n\u062c\u0641\u0627\u0641 \u0628\u0633\u064a\u0637
\u062a\u0642\u0634\u064a\u0631 \u062e\u0641\u064a\u0641
\u0627\u062d\u0645\u0631\u0627\u0631 \u0628\u0633\u064a\u0637 \u0641\u064a \u0627\u0644\u0628\u062f\u0627\u064a\u0629<\/p>\n

\u0644\u0643\u0646 \u064a\u062c\u0628 \u0627\u0644\u062a\u0648\u0642\u0641 \u0623\u0648 \u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0625\u0630\u0627 \u0638\u0647\u0631\u062a:
\n\u062d\u0643\u0629 \u0642\u0648\u064a\u0629
\u062d\u0631\u0648\u0642 \u0648\u0627\u0636\u062d\u0629
\u062a\u0648\u0631\u0645
\u062a\u0634\u0642\u0642 \u0634\u062f\u064a\u062f
\u0627\u062d\u0645\u0631\u0627\u0631 \u0634\u062f\u064a\u062f \u0648\u0645\u0633\u062a\u0645\u0631 \u0644\u0623\u0643\u062b\u0631 \u0645\u0646 \u0639\u062f\u0629 \u0623\u064a\u0627\u0645<\/p>\n

\u0645\u0627 \u0623\u0641\u0636\u0644 \u0628\u062f\u0627\u0626\u0644 \u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u0644 \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062d\u0633\u0627\u0633\u0629 \u062c\u062f\u064b\u0627\u061f<\/h2>\n

\u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0628\u0634\u0631\u062a\u0643 \u0644\u0627 \u062a\u062a\u062d\u0645\u0644 \u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u0644\u060c \u0647\u0646\u0627\u0643 \u0628\u062f\u0627\u0626\u0644 \u0644\u0637\u064a\u0641\u0629 \u062a\u0639\u0637\u064a \u0646\u062a\u0627\u0626\u062c \u062c\u064a\u062f\u0629 \u0645\u062b\u0644:
\n\u0627\u0644\u0628\u0627\u0643\u0648\u062a\u0634\u064a\u0648\u0644 (Bakuchiol)
\u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f
\u062d\u0645\u0636 \u0627\u0644\u0623\u0632\u064a\u0644\u064a\u0643
\u0633\u064a\u0631\u0648\u0645\u0627\u062a \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0648\u0625\u0635\u0644\u0627\u062d \u0627\u0644\u062d\u0627\u062c\u0632 \u0627\u0644\u062c\u0644\u062f\u064a<\/p>\n

\u0643\u0645\u0627 \u064a\u0645\u0643\u0646 \u0644\u0644\u0637\u0628\u064a\u0628 \u0627\u0642\u062a\u0631\u0627\u062d \u062e\u064a\u0627\u0631 \u0637\u0628\u064a \u0645\u0646\u0627\u0633\u0628 \u062d\u0633\u0628 \u062d\u0627\u0644\u0629 \u0627\u0644\u0628\u0634\u0631\u0629.<\/p>\n

\u0643\u0645 \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u0644 \u0648\u0642\u062a\u064b\u0627 \u0644\u064a\u0638\u0647\u0631 \u0646\u062a\u0627\u0626\u062c\u0647\u061f<\/h2>\n

\u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u0644 \u064a\u062d\u062a\u0627\u062c \u0648\u0642\u062a\u064b\u0627 \u0648\u0627\u0633\u062a\u0645\u0631\u0627\u0631\u064a\u0629. \u063a\u0627\u0644\u0628\u064b\u0627:
\n\u062a\u062d\u0633\u0646 \u0628\u0633\u064a\u0637 \u062e\u0644\u0627\u0644 4 \u0623\u0633\u0627\u0628\u064a\u0639
\u062a\u062d\u0633\u0646 \u0648\u0627\u0636\u062d \u062e\u0644\u0627\u0644 8 \u0625\u0644\u0649 12 \u0623\u0633\u0628\u0648\u0639\u064b\u0627
\u0646\u062a\u0627\u0626\u062c \u0642\u0648\u064a\u0629 \u062e\u0644\u0627\u0644 3 \u0625\u0644\u0649 6 \u0623\u0634\u0647\u0631<\/p>\n

\u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0623\u0647\u0645 \u0645\u0646 \u0627\u0644\u0633\u0631\u0639\u0629\u060c \u062e\u0635\u0648\u0635\u064b\u0627 \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062d\u0633\u0627\u0633\u0629.<\/p>\n

\u0646\u0635\u0627\u0626\u062d \u0645\u0647\u0645\u0629 \u0644\u0646\u062c\u0627\u062d \u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u0644 \u0645\u0639 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062d\u0633\u0627\u0633\u0629<\/h2>\n

\u0627\u0628\u062f\u0626\u064a \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627 \u0648\u0644\u0627 \u062a\u062a\u0633\u0631\u0639\u064a
\u0627\u0633\u062a\u062e\u062f\u0645\u064a \u0645\u0631\u0637\u0628\u064b\u0627 \u0642\u0648\u064a\u064b\u0627 \u064a\u062f\u0639\u0645 \u062d\u0627\u062c\u0632 \u0627\u0644\u0628\u0634\u0631\u0629
\u062a\u062c\u0646\u0628\u064a \u0627\u0644\u0645\u0642\u0634\u0631\u0627\u062a \u0627\u0644\u0642\u0648\u064a\u0629 \u0641\u064a \u0627\u0644\u0628\u062f\u0627\u064a\u0629
\u0644\u0627 \u062a\u0633\u062a\u062e\u062f\u0645\u064a\u0647 \u0623\u062b\u0646\u0627\u0621 \u062a\u0647\u064a\u062c \u0627\u0644\u0628\u0634\u0631\u0629 \u0623\u0648 \u0628\u0639\u062f \u062c\u0644\u0633\u0627\u062a \u0642\u0648\u064a\u0629 \u0645\u0628\u0627\u0634\u0631\u0629
\u0644\u0627 \u062a\u0647\u0645\u0644\u064a \u0648\u0627\u0642\u064a \u0627\u0644\u0634\u0645\u0633
\u0627\u062e\u062a\u0627\u0631\u064a \u0645\u0646\u062a\u062c\u064b\u0627 \u0645\u0646\u0627\u0633\u0628\u064b\u0627 \u0648\u0645\u0636\u0645\u0648\u0646\u064b\u0627<\/p>\n

\u0627\u0644\u062e\u0644\u0627\u0635\u0629<\/h2>\n

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