{"id":4777,"date":"2026-01-23T17:01:32","date_gmt":"2026-01-23T17:01:32","guid":{"rendered":"https:\/\/www.skinhouse.ae\/?p=4777"},"modified":"2026-01-28T09:26:49","modified_gmt":"2026-01-28T09:26:49","slug":"%d8%a2%d8%ab%d8%a7%d8%b1-%d9%85%d8%a7-%d8%a8%d8%b9%d8%af-%d8%ad%d8%a8-%d8%a7%d9%84%d8%b4%d8%a8%d8%a7%d8%a8-%d9%83%d9%8a%d9%81-%d8%aa%d8%aa%d8%ae%d9%84%d8%b5%d9%8a%d9%86-%d9%85%d9%86-%d8%a7%d9%84","status":"publish","type":"post","link":"https:\/\/www.skinhouse.ae\/ar\/%d8%a2%d8%ab%d8%a7%d8%b1-%d9%85%d8%a7-%d8%a8%d8%b9%d8%af-%d8%ad%d8%a8-%d8%a7%d9%84%d8%b4%d8%a8%d8%a7%d8%a8-%d9%83%d9%8a%d9%81-%d8%aa%d8%aa%d8%ae%d9%84%d8%b5%d9%8a%d9%86-%d9%85%d9%86-%d8%a7%d9%84\/","title":{"rendered":"\u0622\u062b\u0627\u0631 \u0645\u0627 \u0628\u0639\u062f \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628: \u0643\u064a\u0641 \u062a\u062a\u062e\u0644\u0635\u064a\u0646 \u0645\u0646 \u0627\u0644\u0628\u0642\u0639 \u0627\u0644\u062f\u0627\u0643\u0646\u0629 \u0628\u0633\u0631\u0639\u0629 \u0648\u0628\u0623\u0645\u0627\u0646\u061f"},"content":{"rendered":"
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 <\/p>\n

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\u0628\u0639\u062f \u0623\u0646 \u064a\u062e\u062a\u0641\u064a \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0623\u062e\u064a\u0631\u064b\u0627\u060c \u0642\u062f \u062a\u062a\u0641\u0627\u062c\u0626\u064a\u0646 \u0628\u0623\u0646 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0644\u0645 \u062a\u0646\u062a\u0647\u0650 \u062a\u0645\u0627\u0645\u064b\u0627! \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0622\u062b\u0627\u0631 \u0645\u0627 \u0628\u0639\u062f \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628<\/strong> \u0645\u062b\u0644 \u0627\u0644\u0628\u0642\u0639 \u0627\u0644\u062f\u0627\u0643\u0646\u0629 \u0623\u0648 \u0627\u0644\u0627\u062d\u0645\u0631\u0627\u0631 \u0627\u0644\u0630\u064a \u064a\u0628\u0642\u0649 \u0644\u0623\u0633\u0627\u0628\u064a\u0639 \u0623\u0648 \u062d\u062a\u0649 \u0623\u0634\u0647\u0631\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644 \u0627\u0644\u0628\u0634\u0631\u0629 \u062a\u0628\u062f\u0648 \u063a\u064a\u0631 \u0635\u0627\u0641\u064a\u0629 \u0631\u063a\u0645 \u0623\u0646 \u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u062e\u062a\u0641\u062a.<\/p>\n

\u0627\u0644\u062e\u0628\u0631 \u0627\u0644\u062c\u064a\u062f\u061f \u0647\u0630\u0647 \u0627\u0644\u0622\u062b\u0627\u0631 \u064a\u0645\u0643\u0646 \u0639\u0644\u0627\u062c\u0647\u0627 \u0628\u0634\u0643\u0644 \u0645\u0645\u062a\u0627\u0632\u060c \u0644\u0643\u0646 \u0627\u0644\u0633\u0631 \u0647\u0648 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0635\u062d\u064a\u062d \u0648\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u062e\u0637\u0629 \u0648\u0627\u0636\u062d\u0629.<\/p>\n

\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644\u060c \u0633\u0646\u0634\u0631\u062d \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0622\u062b\u0627\u0631 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0648\u0627\u0644\u062a\u0635\u0628\u063a\u0627\u062a\u060c \u0648\u0623\u0641\u0636\u0644 \u0627\u0644\u0637\u0631\u0642 \u0644\u062a\u0641\u062a\u064a\u062d \u0627\u0644\u0628\u0642\u0639 \u0627\u0644\u062f\u0627\u0643\u0646\u0629 \u0628\u0633\u0631\u0639\u0629 \u0648\u0628\u0623\u0645\u0627\u0646.<\/p>\n

\u0645\u0627 \u0647\u064a \u0622\u062b\u0627\u0631 \u0645\u0627 \u0628\u0639\u062f \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628\u061f<\/h2>\n

\u0622\u062b\u0627\u0631 \u0645\u0627 \u0628\u0639\u062f \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0647\u064a \u062a\u063a\u064a\u0631 \u0641\u064a \u0644\u0648\u0646 \u0627\u0644\u062c\u0644\u062f \u064a\u0638\u0647\u0631 \u0628\u0639\u062f \u0634\u0641\u0627\u0621 \u0627\u0644\u062d\u0628\u0648\u0628\u060c \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u064a\u0643\u0648\u0646 \u0639\u0644\u0649 \u0634\u0643\u0644:
\n\u0628\u0642\u0639 \u0628\u0646\u064a\u0629 \u0623\u0648 \u062f\u0627\u0643\u0646\u0629
\u0627\u062d\u0645\u0631\u0627\u0631 \u0641\u064a \u0645\u0643\u0627\u0646 \u0627\u0644\u062d\u0628\u0629
\u0639\u0644\u0627\u0645\u0627\u062a \u062e\u0641\u064a\u0641\u0629 \u062a\u062e\u062a\u0644\u0641 \u0639\u0646 \u0627\u0644\u0646\u062f\u0628\u0627\u062a \u0627\u0644\u0639\u0645\u064a\u0642\u0629<\/p>\n

\u0647\u0630\u0647 \u0627\u0644\u0622\u062b\u0627\u0631 \u0644\u0627 \u062a\u0639\u0646\u064a \u0648\u062c\u0648\u062f \u062d\u0628 \u0634\u0628\u0627\u0628 \u0646\u0634\u0637\u060c \u0644\u0643\u0646\u0647\u0627 \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u062a\u0647\u0627\u0628 \u0633\u0627\u0628\u0642 \u0641\u064a \u0627\u0644\u062c\u0644\u062f.<\/p>\n

\u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0627\u0644\u0628\u0642\u0639 \u0627\u0644\u062f\u0627\u0643\u0646\u0629 \u0648\u0627\u0644\u0646\u062f\u0628\u0627\u062a<\/h2>\n

\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0627\u0644\u062a\u0641\u0631\u064a\u0642 \u0628\u064a\u0646\u0647\u0645\u0627 \u0644\u0623\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u064a\u062e\u062a\u0644\u0641:<\/p>\n

\u0627\u0644\u0628\u0642\u0639 \u0627\u0644\u062f\u0627\u0643\u0646\u0629 (\u062a\u0635\u0628\u063a\u0627\u062a \u0628\u0639\u062f \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628) \u062a\u0643\u0648\u0646 \u0633\u0637\u062d\u064a\u0629 \u063a\u0627\u0644\u0628\u064b\u0627\u060c \u0648\u062a\u062a\u062d\u0633\u0646 \u0645\u0639 \u0627\u0644\u0648\u0642\u062a \u0648\u0645\u0639 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u0648\u0636\u0639\u064a\u0629.
\u0623\u0645\u0627 \u0627\u0644\u0646\u062f\u0628\u0627\u062a (\u0627\u0644\u062d\u0641\u0631 \u0623\u0648 \u0622\u062b\u0627\u0631 \u0639\u0645\u064a\u0642\u0629) \u0641\u0647\u064a \u062a\u063a\u064a\u0631 \u0641\u064a \u0645\u0644\u0645\u0633 \u0627\u0644\u062c\u0644\u062f \u0648\u062a\u062d\u062a\u0627\u062c \u0639\u0644\u0627\u062c\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u0645\u064a\u0643\u0631\u0648\u0646\u064a\u062f\u0644\u064a\u0646\u063a \u0623\u0648 \u0627\u0644\u0644\u064a\u0632\u0631.<\/p>\n

\u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0639\u0644\u0627\u0645\u0629 \u201c\u0645\u0633\u0637\u062d\u0629\u201d \u0648\u0644\u0648\u0646\u0647\u0627 \u0641\u0642\u0637 \u0645\u062e\u062a\u0644\u0641\u060c \u0641\u0647\u064a \u063a\u0627\u0644\u0628\u064b\u0627 \u0628\u0642\u0639\u0629 \u062f\u0627\u0643\u0646\u0629 \u0648\u0644\u064a\u0633\u062a \u0646\u062f\u0628\u0629.<\/p>\n

\u0644\u0645\u0627\u0630\u0627 \u062a\u0638\u0647\u0631 \u0627\u0644\u0628\u0642\u0639 \u0627\u0644\u062f\u0627\u0643\u0646\u0629 \u0628\u0639\u062f \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628\u061f<\/h2>\n

\u0647\u0646\u0627\u0643 \u0639\u062f\u0629 \u0623\u0633\u0628\u0627\u0628 \u062a\u062c\u0639\u0644 \u0627\u0644\u0628\u0634\u0631\u0629 \u062a\u062a\u0631\u0643 \u0622\u062b\u0627\u0631\u064b\u0627 \u0628\u0639\u062f \u0627\u0644\u062d\u0628\u0648\u0628\u060c \u0623\u0647\u0645\u0647\u0627:<\/p>\n

1) \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0634\u062f\u064a\u062f<\/h3>\n

\u0643\u0644\u0645\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u062d\u0628\u0629 \u0645\u0644\u062a\u0647\u0628\u0629 \u0648\u0639\u0645\u064a\u0642\u0629\u060c \u0632\u0627\u062f\u062a \u0641\u0631\u0635\u0629 \u0638\u0647\u0648\u0631 \u0628\u0642\u0639\u0629 \u0628\u0639\u062f \u0627\u062e\u062a\u0641\u0627\u0626\u0647\u0627.<\/p>\n

2) \u0639\u0635\u0631 \u0627\u0644\u062d\u0628\u0648\u0628 \u0623\u0648 \u0644\u0645\u0633\u0647\u0627<\/h3>\n

\u0639\u0635\u0631 \u0627\u0644\u062d\u0628\u0648\u0628 \u064a\u0633\u0628\u0628 \u062a\u0647\u064a\u062c\u064b\u0627 \u0625\u0636\u0627\u0641\u064a\u064b\u0627 \u0648\u064a\u0632\u064a\u062f \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0644\u062a\u0635\u0628\u063a\u0627\u062a \u0623\u0642\u0648\u0649 \u0648\u0623\u0637\u0648\u0644.<\/p>\n

3) \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0634\u0645\u0633 \u0628\u062f\u0648\u0646 \u0648\u0627\u0642\u064a<\/h3>\n

\u0627\u0644\u0634\u0645\u0633 \u0645\u0646 \u0623\u0643\u0628\u0631 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062a\u064a \u062a\u062b\u0628\u062a \u0627\u0644\u062a\u0635\u0628\u063a\u0627\u062a \u0648\u062a\u0632\u064a\u062f\u0647\u0627\u060c \u062e\u0635\u0648\u0635\u064b\u0627 \u0641\u064a \u0623\u062c\u0648\u0627\u0621 \u0623\u0628\u0648\u0638\u0628\u064a.<\/p>\n

4) \u0646\u0648\u0639 \u0627\u0644\u0628\u0634\u0631\u0629<\/h3>\n

\u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0642\u0645\u062d\u064a\u0629 \u0623\u0648 \u0627\u0644\u0633\u0645\u0631\u0627\u0621 \u0639\u0627\u062f\u0629 \u062a\u0643\u0648\u0646 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0644\u062a\u0635\u0628\u063a\u0627\u062a \u0628\u0639\u062f \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0641\u0627\u062a\u062d\u0629.<\/p>\n

\u0643\u064a\u0641 \u062a\u062a\u062e\u0644\u0635\u064a\u0646 \u0645\u0646 \u0622\u062b\u0627\u0631 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0628\u0633\u0631\u0639\u0629\u061f<\/h2>\n

\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0641\u0636\u0644 \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u062e\u0637\u0629 \u062a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0631\u0648\u062a\u064a\u0646 \u0645\u0646\u0632\u0644\u064a \u0635\u062d\u064a\u062d \u0648\u0639\u0644\u0627\u062c\u0627\u062a \u0637\u0628\u064a\u0629 \u0639\u0646\u062f \u0627\u0644\u062d\u0627\u062c\u0629.<\/p>\n

\u0623\u0648\u0644\u0627\u064b: \u0623\u0647\u0645 \u062e\u0637\u0648\u0629 \u0644\u062a\u0641\u062a\u064a\u062d \u0627\u0644\u0628\u0642\u0639 \u0627\u0644\u062f\u0627\u0643\u0646\u0629 (\u0648\u0627\u0642\u064a \u0627\u0644\u0634\u0645\u0633)<\/h2>\n

\u0625\u0630\u0627 \u0643\u0646\u062a\u0650 \u062a\u0631\u064a\u062f\u064a\u0646 \u062a\u0641\u062a\u064a\u062d \u0622\u062b\u0627\u0631 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0628\u0633\u0631\u0639\u0629\u060c \u0641\u0625\u0646 \u0648\u0627\u0642\u064a \u0627\u0644\u0634\u0645\u0633 \u0647\u0648 \u0627\u0644\u062e\u0637\u0648\u0629 \u0631\u0642\u0645 1<\/strong>.
\u0628\u062f\u0648\u0646 \u0648\u0627\u0642\u064a \u0634\u0645\u0633\u060c \u0633\u062a\u0628\u0642\u0649 \u0627\u0644\u0628\u0642\u0639 \u0641\u062a\u0631\u0629 \u0623\u0637\u0648\u0644 \u0648\u0642\u062f \u062a\u0635\u0628\u062d \u0623\u063a\u0645\u0642.<\/p>\n

\u064a\u0641\u0636\u0644 \u0627\u062e\u062a\u064a\u0627\u0631 \u0648\u0627\u0642\u064a \u0634\u0645\u0633 \u0648\u0627\u0633\u0639 \u0627\u0644\u0637\u064a\u0641 \u0645\u0639 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u064a\u0648\u0645\u064a\u064b\u0627 \u0648\u0625\u0639\u0627\u062f\u0629 \u0648\u0636\u0639\u0647 \u0639\u0646\u062f \u0627\u0644\u062e\u0631\u0648\u062c.<\/p>\n

\u062b\u0627\u0646\u064a\u064b\u0627: \u0623\u0641\u0636\u0644 \u0645\u0643\u0648\u0646\u0627\u062a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0641\u062a\u064a\u062d \u0622\u062b\u0627\u0631 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628<\/h2>\n

\u0647\u0630\u0647 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u062a\u0639\u062a\u0628\u0631 \u0645\u0646 \u0627\u0644\u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629 \u0648\u0623\u0645\u0627\u0646\u064b\u0627 \u0639\u0646\u062f \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0635\u062d\u064a\u062d:<\/p>\n

1) \u0641\u064a\u062a\u0627\u0645\u064a\u0646 C<\/h3>\n

\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0641\u062a\u064a\u062d \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0625\u0634\u0631\u0627\u0642\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0635\u0628\u063a\u0627\u062a \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627.<\/p>\n

2) \u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f<\/h3>\n

\u0645\u0645\u062a\u0627\u0632 \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0628\u0642\u0639 \u0648\u062a\u062d\u0633\u064a\u0646 \u0644\u0648\u0646 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0627\u062d\u0645\u0631\u0627\u0631\u060c \u0643\u0645\u0627 \u064a\u0646\u0627\u0633\u0628 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062d\u0633\u0627\u0633\u0629.<\/p>\n

3) \u062d\u0645\u0636 \u0627\u0644\u0623\u0632\u064a\u0644\u064a\u0643<\/h3>\n

\u0645\u0646 \u0623\u0641\u0636\u0644 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0645\u0639\u0631\u0636\u0629 \u0644\u0644\u062d\u0628\u0648\u0628 \u0644\u0623\u0646\u0647 \u064a\u0639\u0627\u0644\u062c:
\n\u0622\u062b\u0627\u0631 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628
\u0627\u0644\u062a\u0635\u0628\u063a\u0627\u062a
\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062e\u0641\u064a\u0641<\/p>\n

4) \u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u0644 \/ \u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u064a\u062f<\/h3>\n

\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062c\u062f\u064a\u062f \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0628\u0642\u0639 \u0645\u0639 \u0627\u0644\u0648\u0642\u062a\u060c \u0644\u0643\u0646\u0647 \u064a\u062d\u062a\u0627\u062c \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u064b\u0627 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627 \u0644\u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u0647\u064a\u062c.<\/p>\n

5) \u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u062e\u0641\u064a\u0641\u0629 (AHA \/ BHA)<\/h3>\n

\u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0645\u064a\u062a\u0629 \u0648\u062a\u062d\u0633\u064a\u0646 \u0645\u0644\u0645\u0633 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u062a\u0641\u062a\u064a\u062d \u0627\u0644\u0622\u062b\u0627\u0631 \u0628\u0634\u0643\u0644 \u062a\u062f\u0631\u064a\u062c\u064a\u060c \u0644\u0643\u0646 \u0644\u0627 \u064a\u0646\u0635\u062d \u0628\u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a\u0647\u0627.<\/p>\n

\u0645\u0644\u0627\u062d\u0638\u0629 \u0645\u0647\u0645\u0629: \u0644\u0627 \u062a\u0633\u062a\u062e\u062f\u0645\u064a \u0623\u0643\u062b\u0631 \u0645\u0646 \u0645\u0627\u062f\u0629 \u0642\u0648\u064a\u0629 \u0645\u0639\u064b\u0627 \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0648\u0642\u062a \u0628\u062f\u0648\u0646 \u0625\u0634\u0631\u0627\u0641\u060c \u0644\u0623\u0646 \u0630\u0644\u0643 \u0642\u062f \u064a\u0633\u0628\u0628 \u062a\u0647\u064a\u062c\u064b\u0627 \u064a\u0632\u064a\u062f \u0627\u0644\u062a\u0635\u0628\u063a\u0627\u062a \u0628\u062f\u0644 \u062a\u0642\u0644\u064a\u0644\u0647\u0627.<\/p>\n

\u062b\u0627\u0644\u062b\u064b\u0627: \u0631\u0648\u062a\u064a\u0646 \u0628\u0633\u064a\u0637 \u0644\u062a\u0641\u062a\u064a\u062d \u0622\u062b\u0627\u0631 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 (\u0645\u062b\u0627\u0644 \u0639\u0645\u0644\u064a)<\/h2>\n

\u0631\u0648\u062a\u064a\u0646 \u0635\u0628\u0627\u062d\u064a<\/h3>\n

\u063a\u0633\u0648\u0644 \u0644\u0637\u064a\u0641
\u0633\u064a\u0631\u0648\u0645 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 C \u0623\u0648 \u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f
\u0645\u0631\u0637\u0628 \u062e\u0641\u064a\u0641
\u0648\u0627\u0642\u064a \u0634\u0645\u0633<\/p>\n

\u0631\u0648\u062a\u064a\u0646 \u0645\u0633\u0627\u0626\u064a<\/h3>\n

\u063a\u0633\u0648\u0644 \u0644\u0637\u064a\u0641
\u062d\u0645\u0636 \u0627\u0644\u0623\u0632\u064a\u0644\u064a\u0643 \u0623\u0648 \u0631\u064a\u062a\u064a\u0646\u0648\u0644 (\u0628\u0627\u0644\u062a\u0646\u0627\u0648\u0628)
\u0645\u0631\u0637\u0628 \u0645\u0647\u062f\u0626<\/p>\n

\u0647\u0630\u0627 \u0627\u0644\u0631\u0648\u062a\u064a\u0646 \u064a\u0639\u0637\u064a \u0646\u062a\u0627\u0626\u062c \u0645\u0645\u062a\u0627\u0632\u0629 \u062e\u0644\u0627\u0644 \u0623\u0633\u0627\u0628\u064a\u0639 \u0625\u0630\u0627 \u062a\u0645 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0647.<\/p>\n

\u0631\u0627\u0628\u0639\u064b\u0627: \u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0639\u064a\u0627\u062f\u0629 \u0644\u062a\u0641\u062a\u064a\u062d \u0622\u062b\u0627\u0631 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0628\u0633\u0631\u0639\u0629<\/h2>\n

\u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0628\u0642\u0639 \u0648\u0627\u0636\u062d\u0629 \u0623\u0648 \u062a\u0631\u064a\u062f\u064a\u0646 \u0646\u062a\u0627\u0626\u062c \u0623\u0633\u0631\u0639\u060c \u0641\u0625\u0646 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u062a\u0633\u0627\u0639\u062f \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631\u060c \u0645\u062b\u0644:<\/p>\n

1) \u0627\u0644\u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a<\/h3>\n

\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0641\u062a\u064a\u062d \u0627\u0644\u062a\u0635\u0628\u063a\u0627\u062a \u0648\u062a\u062d\u0633\u064a\u0646 \u0645\u0644\u0645\u0633 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u0622\u062b\u0627\u0631 \u0627\u0644\u062d\u0628\u0648\u0628\u060c \u0648\u064a\u064f\u062e\u062a\u0627\u0631 \u0646\u0648\u0639 \u0627\u0644\u062a\u0642\u0634\u064a\u0631 \u062d\u0633\u0628 \u0646\u0648\u0639 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629.<\/p>\n

2) \u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0644\u064a\u0632\u0631 \u0644\u0644\u062a\u0635\u0628\u063a\u0627\u062a<\/h3>\n

\u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0644\u064a\u0632\u0631 \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0641\u062a\u064a\u062d \u0627\u0644\u0628\u0642\u0639 \u0648\u062a\u062d\u0633\u064a\u0646 \u0644\u0648\u0646 \u0627\u0644\u0628\u0634\u0631\u0629\u060c \u0644\u0643\u0646 \u064a\u062c\u0628 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u062e\u0635\u0648\u0635\u064b\u0627 \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0642\u0645\u062d\u064a\u0629 \u0623\u0648 \u0627\u0644\u0633\u0645\u0631\u0627\u0621 \u0644\u062a\u062c\u0646\u0628 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062a\u0635\u0628\u063a.<\/p>\n

3) \u0627\u0644\u0647\u064a\u062f\u0631\u0627\u0641\u064a\u0634\u0644 \u0648\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0637\u0628\u064a<\/h3>\n

\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0645\u0638\u0647\u0631 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0645\u064a\u062a\u0629 \u0648\u0627\u0644\u062f\u0647\u0648\u0646\u060c \u0643\u0645\u0627 \u064a\u0639\u0637\u064a \u0625\u0634\u0631\u0627\u0642\u0629 \u0641\u0648\u0631\u064a\u0629 \u0648\u064a\u064f\u062d\u0633\u0646 \u0627\u0644\u0645\u0644\u0645\u0633.<\/p>\n

4) \u0627\u0644\u0645\u064a\u0643\u0631\u0648\u0646\u064a\u062f\u0644\u064a\u0646\u063a<\/h3>\n

\u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0622\u062b\u0627\u0631 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0645\u0635\u062d\u0648\u0628\u0629 \u0628\u0645\u0644\u0645\u0633 \u063a\u064a\u0631 \u0645\u062a\u0633\u0627\u0648\u064d \u0623\u0648 \u0646\u062f\u0628\u0627\u062a \u062e\u0641\u064a\u0641\u0629\u060c \u0641\u0625\u0646 \u0627\u0644\u0645\u064a\u0643\u0631\u0648\u0646\u064a\u062f\u0644\u064a\u0646\u063a \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646.<\/p>\n

\u0643\u0645 \u062a\u062d\u062a\u0627\u062c \u0622\u062b\u0627\u0631 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0648\u0642\u062a\u064b\u0627 \u0644\u062a\u062e\u062a\u0641\u064a\u061f<\/h2>\n

\u0627\u0644\u0645\u062f\u0629 \u062a\u062e\u062a\u0644\u0641 \u062d\u0633\u0628 \u0639\u0645\u0642 \u0627\u0644\u0628\u0642\u0639 \u0648\u0646\u0648\u0639 \u0627\u0644\u0628\u0634\u0631\u0629\u060c \u0644\u0643\u0646 \u063a\u0627\u0644\u0628\u064b\u0627:
\n\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u062a\u062a\u062d\u0633\u0646 \u062e\u0644\u0627\u0644 4 \u0625\u0644\u0649 8 \u0623\u0633\u0627\u0628\u064a\u0639
\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u0629 \u0642\u062f \u062a\u062d\u062a\u0627\u062c 2 \u0625\u0644\u0649 4 \u0623\u0634\u0647\u0631
\u0627\u0644\u062a\u0635\u0628\u063a\u0627\u062a \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u062a\u062d\u062a\u0627\u062c \u062e\u0637\u0629 \u0639\u0644\u0627\u062c \u0623\u0637\u0648\u0644 \u0648\u062c\u0644\u0633\u0627\u062a \u0639\u064a\u0627\u062f\u0629<\/p>\n

\u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631\u064a\u0629 \u0647\u064a \u0623\u0647\u0645 \u0639\u0627\u0645\u0644 \u0641\u064a \u0646\u062c\u0627\u062d \u0627\u0644\u0639\u0644\u0627\u062c.<\/p>\n

\u0623\u062e\u0637\u0627\u0621 \u062a\u0624\u062e\u0631 \u062a\u0641\u062a\u064a\u062d \u0622\u062b\u0627\u0631 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628<\/h2>\n

\u0625\u0647\u0645\u0627\u0644 \u0648\u0627\u0642\u064a \u0627\u0644\u0634\u0645\u0633
\u0639\u0635\u0631 \u0627\u0644\u062d\u0628\u0648\u0628 \u0623\u0648 \u0644\u0645\u0633 \u0627\u0644\u0628\u0634\u0631\u0629 \u0643\u062b\u064a\u0631\u064b\u0627
\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062e\u0644\u0637\u0627\u062a \u062a\u0641\u062a\u064a\u062d \u063a\u064a\u0631 \u0622\u0645\u0646\u0629
\u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0644\u062a\u0642\u0634\u064a\u0631
\u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0628\u0634\u0643\u0644 \u0645\u0633\u062a\u0645\u0631 \u0628\u062f\u0648\u0646 \u0648\u0642\u062a \u0643\u0627\u0641\u064d \u0644\u0644\u0646\u062a\u0627\u0626\u062c<\/p>\n

\u0645\u062a\u0649 \u064a\u062c\u0628 \u0632\u064a\u0627\u0631\u0629 \u0637\u0628\u064a\u0628 \u0627\u0644\u062c\u0644\u062f\u064a\u0629\u061f<\/h2>\n

\u0631\u0627\u062c\u0639\u064a \u0637\u0628\u064a\u0628 \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0625\u0630\u0627:
\n\u0643\u0627\u0646\u062a \u0627\u0644\u0628\u0642\u0639 \u062a\u0632\u062f\u0627\u062f \u0623\u0648 \u062a\u0635\u0628\u062d \u0623\u063a\u0645\u0642
\u0638\u0647\u0631\u062a \u0646\u062f\u0628\u0627\u062a \u0623\u0648 \u062d\u0641\u0631 \u0641\u064a \u0627\u0644\u0628\u0634\u0631\u0629
\u0644\u0645 \u062a\u0644\u0627\u062d\u0638\u064a \u062a\u062d\u0633\u0646\u064b\u0627 \u062e\u0644\u0627\u0644 \u0634\u0647\u0631\u064a\u0646
\u0643\u0627\u0646\u062a \u0627\u0644\u0628\u0634\u0631\u0629 \u062d\u0633\u0627\u0633\u0629 \u062c\u062f\u064b\u0627 \u0648\u0644\u0627 \u062a\u062a\u062d\u0645\u0644 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a
\u062a\u0631\u063a\u0628\u064a\u0646 \u0628\u0646\u062a\u0627\u0626\u062c \u0623\u0633\u0631\u0639 \u0639\u0628\u0631 \u062c\u0644\u0633\u0627\u062a \u0637\u0628\u064a\u0629<\/p>\n

\u0627\u0644\u062e\u0644\u0627\u0635\u0629<\/h2>\n

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